In our Elements program, you'll train with a coach individually or in a small-group setting over four 1-hour classes. During these sessions, you'll learn about CrossFit methodology and become familiar with the movements you'll encounter in regular classes.
Our intro package costs $300 (or $250 for students) and includes:
After completing the Elements program, you can choose the membership option that best fits your schedule and fitness goals.
Please note that the Elements classes must be taken in sequential order, and all four classes must be completed before joining the regular CrossFit classes.
Registration is closed for this event.