CrossFit Burlington

Elements Program

In our Elements program, you'll train with a coach individually or in a small-group setting over four 1-hour classes. During these sessions, you'll learn about CrossFit methodology and become familiar with the movements you'll encounter in regular classes.

Our intro package costs $225 and includes:

  • Four Elements classes
  • A mobility assessment with Burlington Physical Therapy

After completing the Elements program, you can choose the membership option that best fits your schedule and fitness goals.

Please note that the Elements classes must be taken in sequential order, and all four classes must be completed before joining the regular CrossFit classes.

Date: May 18, 2026
Time: 7:30 AM to 8:30 AM
Location: Main Gym
39 Birchcliff Parkway
Burlington, Vermont 05401 US
Date: May 19, 2026
Time: 6:30 AM to 7:30 AM
Location: Main Gym
39 Birchcliff Parkway
Burlington, Vermont 05401 US
Date: May 20, 2026
Time: 6:30 AM to 7:30 AM
Location: Main Gym
39 Birchcliff Parkway
Burlington, Vermont 05401 US
Date: May 21, 2026
Time: 6:30 AM to 7:30 AM
Location: Main Gym
39 Birchcliff Parkway
Burlington, Vermont 05401 US
Spaces Left: 6 Capacity: 6
Event Price: $225.00

Registration is closed for this event.